[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.clzt.cz\/jak-se-rychle-a-efektivne-ucit-na-test\/#Article","mainEntityOfPage":"https:\/\/www.clzt.cz\/jak-se-rychle-a-efektivne-ucit-na-test\/","headline":"Jak se rychle a efektivn\u011b u\u010dit na test","name":"Jak se rychle a efektivn\u011b u\u010dit na test","description":"Ka\u017ed\u00e1 z\u00a0n\u00e1s bych student. N\u011bkdo si studium prodlu\u017euje i na vysokou \u0161kolu. N\u011bkter\u00fdm sta\u010d\u00ed pouze maturita \u010di u\u010debn\u00ed list. A\u0165 to nebo to, v\u0161ichni jsme se museli n\u011bkdy u\u010dit na testy \u010di zkou\u0161ky. S\u00a0bl\u00ed\u017e\u00edc\u00edm se p\u0159elomem jara a l\u00e9ta se bl\u00ed\u017e\u00ed i konec \u0161koln\u00edho roku, zkou\u0161kov\u00e9 obdob\u00ed na vysok\u00fdch \u0161kol\u00e1ch \u010di maturity. V\u0161ichni z\u00a0n\u00e1s za\u017eily […]","datePublished":"2022-03-28","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.clzt.cz\/author\/#Person","name":"","url":"https:\/\/www.clzt.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"clzt.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.clzt.cz\/wp-content\/uploads\/u%C4%8Den%C3%AD%20se.jpg","url":"https:\/\/www.clzt.cz\/wp-content\/uploads\/u%C4%8Den%C3%AD%20se.jpg","height":0,"width":0},"url":"https:\/\/www.clzt.cz\/jak-se-rychle-a-efektivne-ucit-na-test\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":464,"articleBody":"Ka\u017ed\u00e1 z\u00a0n\u00e1s bych student. N\u011bkdo si studium prodlu\u017euje i na vysokou \u0161kolu. N\u011bkter\u00fdm sta\u010d\u00ed pouze maturita \u010di u\u010debn\u00ed list. A\u0165 to nebo to, v\u0161ichni jsme se museli n\u011bkdy u\u010dit na testy \u010di zkou\u0161ky. S\u00a0bl\u00ed\u017e\u00edc\u00edm se p\u0159elomem jara a l\u00e9ta se bl\u00ed\u017e\u00ed i konec \u0161koln\u00edho roku, zkou\u0161kov\u00e9 obdob\u00ed na vysok\u00fdch \u0161kol\u00e1ch \u010di maturity. V\u0161ichni z\u00a0n\u00e1s za\u017eily momenty, kdy se zkou\u0161ka bl\u00ed\u017e\u00ed ale na\u0161e v\u016fle u\u010dit se je velice n\u00edzk\u00e1. Kdy\u017e u\u017e se dokopeme ke studiu u\u010diva se ne a ne cokoliv nau\u010dit. Dlouh\u00e9 hodiny hled\u011bt do \u0159\u00e1dk\u016f text\u016f a v\u00a0hlav\u011b st\u00e1le pr\u00e1zdno. Jak se rychle a efektivn\u011b u\u010dit? B\u00fdt nau\u010den\u00fd a nestr\u00e1vit nad t\u00edm p\u0159\u00edli\u0161 mnoho \u010dasu?Zaho\u010fte obrazovkyV\u011bdci zkoumali, zda je efektivn\u011bj\u0161\u00ed studium z\u00a0pap\u00edru nebo z\u00a0po\u010d\u00edta\u010de. V\u00fdsledky jasn\u011b hovo\u0159\u00ed, \u017ee a\u017e 90% student\u016f preferuje u\u010den\u00ed z\u00a0ti\u0161t\u011bn\u00fdch verz\u00ed. Hlavn\u00ed d\u016fvod je zv\u00fd\u0161en\u00e1 pozornost a soust\u0159ed\u011bn\u00ed. Pr\u00e1ce s\u00a0pap\u00edry je mnohem v\u00edce interaktivn\u00ed \u2013 podtrh\u00e1v\u00e1n\u00ed, pou\u017e\u00edv\u00e1n\u00ed zv\u00fdraz\u0148ova\u010d\u016f, vepisov\u00e1n\u00ed si pozn\u00e1mek. Psychologov\u00e9 tak\u00e9 tvrd\u00ed, \u017ee studenti u\u010d\u00edc\u00ed se z\u00a0internetov\u00fdch materi\u00e1l\u016f si u\u010divo mus\u00ed v\u00edcekr\u00e1t zopakovat. Poslouchejte hudbuSchopnost soust\u0159ed\u011bn\u00ed se na u\u010divo p\u0159i poslechu hudby je velice individu\u00e1ln\u00ed. N\u011bkomu to pom\u00e1h\u00e1 n\u011bkoho zbyte\u010dn\u011b rozru\u0161uje. Existuje teorie, \u017ee jestli\u017ee si p\u0159i testu \u010di zkou\u0161ce vzpomenete na stejnou hudbu jako p\u0159i u\u010den\u00ed automaticky si vzpomenete na u\u010divo. Nejlep\u0161\u00ed je \u00fadajn\u011b v\u00e1\u017en\u00e1 hudba.Zm\u011bny prost\u0159ed\u00ed Okol\u00ed je jedno z\u00a0nejv\u00fdznamn\u011bj\u0161\u00edch aspekt\u016f ovliv\u0148uj\u00edc\u00ed kvalitu u\u010den\u00ed. Pokud z\u00edsk\u00e1te pocit, \u017ee v\u00e1m do hlavy u\u010den\u00ed neleze, zkuste zm\u011bnit prost\u0159ed\u00ed \u2013 jin\u00e1 m\u00edstnost \u010di studium venku.Pauzy kl\u00ed\u010d k\u00a0\u00fasp\u011bchuJestli\u017ee se v\u00e1m nahromadily zkou\u0161ky z\u00a0v\u00edce p\u0159edm\u011bt\u016f, nebojte se m\u011bnit a p\u0159edskakovat mezi p\u0159edm\u011bty. Po ur\u010dit\u00e9 dob\u011b si ud\u011blejte \u00faplnou pauzu od studia a odreagujte se nap\u0159\u00edklad na soci\u00e1ln\u00edch s\u00edt\u00edch. Pom\u00e1hej ostatn\u00edmP\u0159i \u010dten\u00ed text\u016f, nep\u0159ej\u00ed\u017ed\u011bjte pouze o\u010dima po \u0159\u00e1dc\u00edch. \u010ct\u011bte si to nahlas, l\u00e1tku vn\u00edm\u00e1te v\u00edce smysly a l\u00e9pe v\u00e1m z\u016fstane v\u00a0hlavn\u011b. Jestli\u017ee z\u00edsk\u00e1te pocit, \u017ee to um\u00edte, zahrajte si na u\u010ditele a sami dovykl\u00e1dejte l\u00e1tku kamar\u00e1dovi nebo i ply\u0161\u00e1kovi.                                                                                                                                                                                                                                                                                                                                                                                                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